10/15/2014

"Frustration is resistance to what is. Once you recognize that, frustration becomes a helping hand, offering you an opportunity to either accept things as they are, or make a change."
Magi Loucks, EmmasArc.org

"Frustration is resistance to what is. Once you recognize that, frustration becomes a helping hand, offering you an opportunity to either accept things as they are, or make a change."

Magi Loucks, EmmasArc.org

Filed under:  Mondays frustration mindfulness breathe meditation change fate quotes Magi Loucks

10/08/2014

“ For today, I leave regrets to the past, and worries to the future. For today, I do only what is in front of me to do. „

Magi Loucks, Emma’s Arc.org

Filed under:  quotes Magi Loucks mindfulness meditation Reiki

10/01/2014

For today, be passionate! What does that mean? Doing everything you do today as if you had chosen to do it. In other words, treat each act as an active meditation. Notice what happens when we give seemingly mundane things our full focus, ‘as if’ we know each individual task is life enriching, cultivating our gifts, and growing us as a person.

For today, be passionate! What does that mean? Doing everything you do today as if you had chosen to do it. In other words, treat each act as an active meditation. Notice what happens when we give seemingly mundane things our full focus, ‘as if’ we know each individual task is life enriching, cultivating our gifts, and growing us as a person.

Filed under:  thich nhat hahn quotes meditation passion Reiki Reiki precepts

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